Learn Yoga in India

Yoga is not just an Indian spiritual exercise form anymore. With high level of exposure in the Western world yoga has a global face but when it comes to learning authentic yoga along with all Indian spiritual education and satsangs then yoga courses in India is the best choice for you. India offers varied number of yoga courses for both foreign and domestic crowd. In fact you will find Yoga courses of varying level too that are you will find you yoga courses for beginners as well advanced yoga courses. There is also yoga courses for yoga teacher training that help you when you want to choose yoga teaching as your career.

Yoga courses in India now follow more of a contemporary approach which only teaches you the yoga Asanas along with a little background study and history of Yoga. Yoga training has nothing to do with believing in a particular religion. Although yoga has its roots in India in the religions of Hinduism and Buddhism still it does not ask for you to believe in those religions to become a yoga practitioner. If you are interested in becoming a yoga practitioner then you will be amused to know that a male yoga practitioner is called a “Yogi” while a female yoga practitioner is called “Yogini”. The major objective yoga that was practiced in Ancient times was to live a healthy and peaceful life by living in harmony with nature. It needed yoga practitioners to connect with nature. They believed that Mother Nature helped them to attain the physical fitness along with mental calmness required by human to live a sound and peaceful life. Due to this reason Yoga Courses in India are available in huge numbers in cities that excel in their natural beauty like Goa and Dharamshala. Yoga courses in Goa and Yoga Courses in Dharamshala both fulfill the requirements of a beautiful and serene natural habitat required to practice yoga.

Goa is the international tourist center of India and its beauty lays its beaches and the seas on the other hand Dharamshala lies in the hilly regions of Himachal Pradesh. Dharamshala mainly has Buddhist yoga training centers as this city of famous to be the six month residence of the world famous Buddhist monk Dalai Lama. In Goa you get to experience the Hindu form of yoga. Therefore choosing Yoga Courses in Goa or yoga courses in Dharamshala depends totally upon the kind of yoga roots you wish to belong to.

Whether you choose Goa or Dharamshala, at the end of day yoga is yoga. In fact all major metropolitan cities in India have yoga centers and yoga ashrams. You can learn yoga anywhere in India but it is preferable if you do so away from the noise and rush of the city. Yoga will help you in many ways. It is scientifically believed that no other exercise form has as many health benefits as yoga. It improves even serious health conditions and terminals diseases like cancer. Yoga practicing will make sure you have a long and healthy life.